Good Body Membership

When you join the app, you automatically get access to:
💪DAILY community workouts that are expert-led and rooted in science to keep you progressing in your fitness journey
✔️MULTIPLE workout plans to cater to different fitness levels and needs
🍽️Growing RECIPE library, resources with fitness tips, mindset videos, tutorials and more, a growing library of ON DEMAND follow-along style workouts and an awesome & uplifting community of women!

✨For SHAME FREE SUMMER CHALLENGE:

Are you wanting to feel more confident and connected to your body this summer? The Shame Free Summer Challenge is designed to help you:
✅break up with body shame
✅work towards your goals sustainably while gaining clarity for how to move forward
✅reconnect/foster greater mind-body connection

Here's what you can expect:
💪🏼Daily Workouts: Choose from 30 or 60-minute options to fit your summer schedule, with travel modifications to keep you on track even on the go!
📖Weekly Devotionals: Dive into biblical truths that nurture your mind-body connection and align your fitness journey with your faith.
🧘🏻‍♀️Breath Prayers & Affirmations: Incorporate daily breath prayers and affirmations to create a powerful mind-body connection.
✍️Sustainable Goals: prescribed weekly goals to build lasting, healthy habits and rhythms.
👯Encouraging Community: Join a supportive group for motivation, accountability, and fun!
🎉Exciting Prizes: Participate actively for a chance to win amazing rewards!

All you need to do is subscribe to Good Body App and you’ll gain access to everything starting July 15!

Can't wait to get started!