✨Why Purchase the Holiday Thrive: Body & Mind Support Series?
The holidays don't have to undo you.
Holiday Thrive is a 6-week faith-focused body and mind support series, built to carry you through the holiday season feeling confident, supported, and rooted in God's truth - not guilt, restriction, or waiting for January to start over.
Each week includes a faith-focused lesson with a weekly goal to put it into practice. Each day brings a prayer prompt and a journal prompt, plus a weekly memory verse to hold onto when the season gets loud.
It's encouragement and practical, faith-rooted tools for your mind and heart through the busiest time of year. Week 3 lands right on Thanksgiving week — we recommend starting Monday, November 9, though you can begin anytime.
Please note: Holiday Thrive includes no workouts. It's the companion to your training — workouts live inside the Good Body membership.
One-time purchase of $12.99. Yours to revisit every holiday season.
Good Body App | Jenna Epperly
Good Body is a women's strength training membership created by Jenna Epperly, a certified personal trainer with 10 years of experience specializing in women's fitness, corrective exercise, and prenatal/postpartum training. Inside, you'll find thoughtfully programmed workouts, structured training plans, exercise demonstrations, progress tracking, recipes, and wellness resources to help you build a sustainable routine. Our approach is simple: challenge yourself, celebrate progress, and care for your body without making fitness your entire life. Because you can have goals for your body while knowing your worth has never been determined by how it looks🤍
© 2026 Good Body All rights reserved.
Home | Terms of Service
| 
