Holiday Thrive Series
Total cost: $19.99

Holiday Thrive Series

6 Weeks

Why Purchase

✨Why Purchase the Holiday Thrive: Body & Mind Support Series?
Because you deserve more than just “getting through” the holidays—you deserve to thrive.

🎄This 6-week series isn’t just another fitness plan or mindset challenge. It’s a holistic journey designed to support your body, mind, and spirit during one of the most stressful (and meaningful) times of the year.

Here’s what makes it different:
🩷You’ll finally have a plan for peace: No more feeling overwhelmed, guilty, or alone. Each week, you get simple, actionable steps to help you feel grounded, confident, and supported.

🩷Faith is at the center: Every lesson, prompt, and affirmation is rooted in scripture and faith, guiding you to see yourself through God’s loving eyes.

🩷It’s about progress, not perfection: You’ll learn to set healthy boundaries, find joy in the little things, and let go of unrealistic expectations—without shame or judgment.

🩷You get real tools, not just inspiration: Weekly video lessons, daily prayer prompts, journal exercises, and practical challenges keep you engaged and growing.

🩷You’re not alone: Join a community of women walking the same path, ready to encourage and celebrate with you every step of the way.

For less than the cost of a few holiday lattes, you can invest in your peace, joy, and spiritual growth this season.

If you’re ready for a holiday season that feels different—full of purpose, presence, and faith - this series is for you.

Still have questions? I’m here for you—just send me a DM!

***this is NOT a workout plan: this is a mini body & mindset support plan that can be done at any time, in tandem with any of our other workouts/workout plans***

About Good Body App

  • Good Body App | Jenna Epperly
    ACE Certified Personal Trainer; Corrective Exercise Specialist; Pre/Postnatal Performance Training Specialist

Good Body is a women's strength training membership created by Jenna Epperly, a certified personal trainer with 10 years of experience specializing in women's fitness, corrective exercise, and prenatal/postpartum training. Inside, you'll find thoughtfully programmed workouts, structured training plans, exercise demonstrations, progress tracking, recipes, and wellness resources to help you build a sustainable routine. Our approach is simple: challenge yourself, celebrate progress, and care for your body without making fitness your entire life. Because you can have goals for your body while knowing your worth has never been determined by how it looks🤍

Holiday Thrive Series
Total cost: $19.99

About Good Body App

  • Good Body App | Jenna Epperly
    ACE Certified Personal Trainer; Corrective Exercise Specialist; Pre/Postnatal Performance Training Specialist

Good Body is a women's strength training membership created by Jenna Epperly, a certified personal trainer with 10 years of experience specializing in women's fitness, corrective exercise, and prenatal/postpartum training. Inside, you'll find thoughtfully programmed workouts, structured training plans, exercise demonstrations, progress tracking, recipes, and wellness resources to help you build a sustainable routine. Our approach is simple: challenge yourself, celebrate progress, and care for your body without making fitness your entire life. Because you can have goals for your body while knowing your worth has never been determined by how it looks🤍